Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with crisp roasted broccoli and perfectly fluffy quinoa, all finished with a drizzle of olive oil for a hint of richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly crisp and the broccoli is tender.

  • 6

    Reheat or prepare the quinoa as per package instructions until light and fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Drizzle the remaining olive oil over the vegetables if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with crisp roasted broccoli and perfectly fluffy quinoa, all finished with a drizzle of olive oil for a hint of richness.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly crisp and the broccoli is tender.

  • 6

    Reheat or prepare the quinoa as per package instructions until light and fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Drizzle the remaining olive oil over the vegetables if desired.