Name: Creamy Greek Yogurt Bowl with Egg White Scramble and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large egg whites; 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1 tbsp chia seeds; 1/4 cup rolled oats; 6 almonds (chopped); 1 tsp honey; Olive oil cooking spray

Creamy Greek Yogurt Bowl with Egg White Scramble and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Egg White Scramble and Berries

A refreshing and nourishing breakfast bowl that combines the tangy creaminess of Greek yogurt with a fluffy egg white scramble, accented by the natural sweetness of mixed berries, crunchy toasted oats, and a sprinkle of almonds. Finished with a hint of chia seeds and a drizzle of honey, this balanced bowl is the perfect start to a busy day.

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NUTRITION

Protein

37.3g

Fat

9.6g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp chia seeds

1/4 cup rolled oats

6 almonds (chopped)

1 tsp honey

Olive oil cooking spray

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PREPARATION

1
Lightly coat a nonstick skillet with olive oil cooking spray and heat over medium-low heat.
2
Whisk the egg whites lightly and pour them into the skillet. Cook gently, stirring occasionally until the eggs are softly scrambled and just set.
3
While the eggs finish cooking, prepare your bowl by adding 1 cup of nonfat Greek yogurt.
4
Stir the rolled oats into the Greek yogurt to add a subtle crunch and texture.
5
Once the scramble is done, add the warm scrambled egg whites on top of the yogurt mixture.
6
Top the bowl with 1/2 cup of mixed berries, sprinkle 1 tablespoon of chia seeds, and add 6 chopped almonds.
7
Finish with a light drizzle of 1 teaspoon honey over the entire bowl.
8
Enjoy immediately for a fresh, balanced breakfast that meets your protein and calorie goals.