Fresh Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Fresh Lemon-Herb Lobster Roll

Savor the luxurious taste of succulent lobster meat tossed in a tangy lemon-herb dressing, nestled inside a wholesome whole wheat bun. This elegant dish balances bright citrus notes and fresh herbs with the natural sweetness of lobster, creating a satisfying meal perfect for any time of day.

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NUTRITION

442kcal
Protein
39.9g
Fat
17.6g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lobster Meat

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

2 tbsp Chopped Celery

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the Greek yogurt, olive oil, lemon juice, chopped dill, chopped parsley, and celery. Season the mixture with salt and pepper, and stir until well blended.

  • 2

    Gently toss the cooked lobster meat in the lemon-herb dressing, ensuring the delicate meat is evenly coated.

  • 3

    Split the whole wheat bun and lightly toast if desired.

  • 4

    Fill the bun with the dressed lobster meat, and drizzle any remaining dressing over the top.

  • 5

    Serve immediately, enjoying the fresh, vibrant flavors of the lemon-herb lobster roll.

Fresh Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Fresh Lemon-Herb Lobster Roll

Savor the luxurious taste of succulent lobster meat tossed in a tangy lemon-herb dressing, nestled inside a wholesome whole wheat bun. This elegant dish balances bright citrus notes and fresh herbs with the natural sweetness of lobster, creating a satisfying meal perfect for any time of day.

NUTRITION

442kcal
Protein
39.9g
Fat
17.6g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lobster Meat

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

2 tbsp Chopped Celery

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the Greek yogurt, olive oil, lemon juice, chopped dill, chopped parsley, and celery. Season the mixture with salt and pepper, and stir until well blended.

  • 2

    Gently toss the cooked lobster meat in the lemon-herb dressing, ensuring the delicate meat is evenly coated.

  • 3

    Split the whole wheat bun and lightly toast if desired.

  • 4

    Fill the bun with the dressed lobster meat, and drizzle any remaining dressing over the top.

  • 5

    Serve immediately, enjoying the fresh, vibrant flavors of the lemon-herb lobster roll.