Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Start your day with a light yet satisfying scramble featuring fluffy egg whites, savory turkey sausage, and vibrant sautéed spinach enhanced with a rich hint of olive oil and a fresh burst of avocado creaminess.

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NUTRITION

409kcal
Protein
36.9g
Fat
28g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

1 turkey sausage link

1 cup fresh spinach

3 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage link into the skillet and sauté until lightly browned.

  • 3

    Add the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and gently scramble the mixture until the eggs are set.

  • 5

    Remove from heat and plate the scramble.

  • 6

    Slice the avocado and serve on the side or gently fold it into the scramble.

  • 7

    Enjoy a hearty breakfast that balances lean protein with healthy fats.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Start your day with a light yet satisfying scramble featuring fluffy egg whites, savory turkey sausage, and vibrant sautéed spinach enhanced with a rich hint of olive oil and a fresh burst of avocado creaminess.

NUTRITION

409kcal
Protein
36.9g
Fat
28g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

1 turkey sausage link

1 cup fresh spinach

3 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage link into the skillet and sauté until lightly browned.

  • 3

    Add the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and gently scramble the mixture until the eggs are set.

  • 5

    Remove from heat and plate the scramble.

  • 6

    Slice the avocado and serve on the side or gently fold it into the scramble.

  • 7

    Enjoy a hearty breakfast that balances lean protein with healthy fats.