Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (230g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.33 cup Mixed Berries (50g); 0.33 cup Low-Fat Granola (40g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait layered with creamy nonfat Greek yogurt, a boost of vanilla whey protein, juicy mixed berries, and crunchy low-fat granola. This treat is beautifully vibrant and satisfying, perfect for a post-dinner bite or a sweet finish to your day.

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NUTRITION

Protein

37.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (230g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.33 cup Mixed Berries (50g)

0.33 cup Low-Fat Granola (40g)

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PREPARATION

1
In a bowl, gently mix the Greek yogurt with the vanilla whey protein powder until fully combined.
2
Take a serving glass or bowl and spoon a layer of the protein-infused yogurt at the bottom.
3
Top with a layer of fresh mixed berries.
4
Add a layer of low-fat granola for crunch.
5
Repeat the layers or finish with a final dollop of yogurt, berries, and a sprinkle of granola on top.
6
Serve immediately and enjoy this delightful and nutritious dessert parfait.