Name: Silky Greek Yogurt Protein Pudding with Chia and Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1/2 cup Sliced Strawberries; 1.5 tablespoons Whole Grain Granola

Silky Greek Yogurt Protein Pudding with Chia and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Chia and Strawberries

A luscious, velvety pudding that marries the creamy tang of nonfat Greek yogurt with the natural sweetness of ripe strawberries. Enhanced with a touch of vanilla whey protein and the nutty crunch of whole grain granola, this dessert delivers a balanced blend of fruit, whole foods, and seeds. Perfectly portioned to fuel your day while delighting your taste buds, every spoonful offers a harmonious texture and refreshing finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

6.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1/2 cup Sliced Strawberries

1.5 tablespoons Whole Grain Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring well until completely integrated.
2
Fold in the chia seeds, ensuring they are evenly distributed throughout the creamy base.
3
Gently incorporate the sliced strawberries to add a burst of natural sweetness and freshness.
4
Spoon the mixture into serving dishes and top with whole grain granola to add a light, crunchy texture.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the pudding to develop silky smoothness before serving.