Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

This vibrant hash features tender diced sweet potato, savory turkey sausage, and crisp bell peppers and onions, topped with perfectly cooked sunny-side up eggs for a nutrient-packed meal bursting with flavor.

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NUTRITION

456kcal
Protein
32.9g
Fat
22.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 small Sweet Potato

2 large Eggs

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced sweet potato and sauté for about 5 minutes until they begin to soften.

  • 4

    Add the diced red bell pepper and yellow onion to the skillet; continue to cook until the vegetables are tender and lightly caramelized, about 3-4 minutes.

  • 5

    Slice the turkey sausage into rounds and stir into the hash, warming through for an additional 2-3 minutes.

  • 6

    In a separate small pan, cook the eggs sunny-side up to your desired doneness.

  • 7

    Plate the hash and top with the sunny-side up eggs. Season with salt and pepper as desired, and serve immediately.

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Sausage Hash with Sunny-Side Up Eggs

This vibrant hash features tender diced sweet potato, savory turkey sausage, and crisp bell peppers and onions, topped with perfectly cooked sunny-side up eggs for a nutrient-packed meal bursting with flavor.

NUTRITION

456kcal
Protein
32.9g
Fat
22.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 small Sweet Potato

2 large Eggs

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced sweet potato and sauté for about 5 minutes until they begin to soften.

  • 4

    Add the diced red bell pepper and yellow onion to the skillet; continue to cook until the vegetables are tender and lightly caramelized, about 3-4 minutes.

  • 5

    Slice the turkey sausage into rounds and stir into the hash, warming through for an additional 2-3 minutes.

  • 6

    In a separate small pan, cook the eggs sunny-side up to your desired doneness.

  • 7

    Plate the hash and top with the sunny-side up eggs. Season with salt and pepper as desired, and serve immediately.