Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, and a crunchy, low-sugar granola topping. This dessert is both satisfying and nutritious, delivering a balanced blend of protein and natural sweetness perfect for ending a meal on a light yet indulgent note.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38g

Fat

3.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 15 grams of vanilla whey protein powder until fully blended to create a smooth, creamy base.
3
Fold in the 1/2 cup of mixed berries gently to distribute the fruity burst throughout the yogurt.
4
Layer the mixture into a serving glass, and sprinkle 1/4 cup of low-sugar granola on top for a satisfying crunch.
5
Enjoy immediately for the best texture contrast between creamy and crunchy, or chill for 10 minutes if a colder dessert is desired.