Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a decadently creamy dessert crafted with smooth nonfat Greek yogurt, enhanced with vanilla whey protein for a subtle protein boost. Infused with juicy mixed berries, chia seeds for texture, and a hint of honey for natural sweetness, this pudding offers a delightful blend of flavors perfect for a nourishing treat.

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NUTRITION

335kcal
Protein
43.5g
Fat
4.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully incorporated.

  • 2

    Stir in the chia seeds, mixing well to ensure even distribution.

  • 3

    Gently fold in the mixed berries, taking care not to break them up too much to preserve their texture.

  • 4

    Drizzle the honey over the mixture and stir lightly to blend the sweetness throughout.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to thicken the texture.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a decadently creamy dessert crafted with smooth nonfat Greek yogurt, enhanced with vanilla whey protein for a subtle protein boost. Infused with juicy mixed berries, chia seeds for texture, and a hint of honey for natural sweetness, this pudding offers a delightful blend of flavors perfect for a nourishing treat.

NUTRITION

335kcal
Protein
43.5g
Fat
4.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully incorporated.

  • 2

    Stir in the chia seeds, mixing well to ensure even distribution.

  • 3

    Gently fold in the mixed berries, taking care not to break them up too much to preserve their texture.

  • 4

    Drizzle the honey over the mixture and stir lightly to blend the sweetness throughout.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to thicken the texture.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.