Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy Greek yogurt mousse subtly sweetened with honey and enlivened with delicate mixed berries and a boost of chia seeds for texture. This dessert offers a delightful balance of creamy, tangy, and fruity flavors, making it a perfect treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

349kcal
Protein
36.5g
Fat
8.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 scoop (15g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

2 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.

  • 2

    Drizzle in the honey and mix vigorously until the protein powder is fully incorporated and the mixture becomes smooth.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries.

  • 4

    Let the mousse sit in the refrigerator for at least 20 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy Greek yogurt mousse subtly sweetened with honey and enlivened with delicate mixed berries and a boost of chia seeds for texture. This dessert offers a delightful balance of creamy, tangy, and fruity flavors, making it a perfect treat that satisfies your sweet cravings while supporting your protein goals.

NUTRITION

349kcal
Protein
36.5g
Fat
8.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 scoop (15g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

2 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.

  • 2

    Drizzle in the honey and mix vigorously until the protein powder is fully incorporated and the mixture becomes smooth.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries.

  • 4

    Let the mousse sit in the refrigerator for at least 20 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.