YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon
A vibrant and protein-packed breakfast scramble featuring lightly sautéed egg whites combined with fresh mixed vegetables, creamy low‐fat cottage cheese, and a hint of savory turkey bacon. Finished with a whole avocado and a drizzle of olive oil, this dish offers a delightful balance of creamy textures and crunchy bites, perfect to kick-start your morning while meeting your nutrition goals.
INGREDIENTS
5 large egg whites
1/2 cup low-fat cottage cheese
1 slice turkey bacon
1 serving mixed veggies (bell pepper, spinach, mushrooms)
1 medium avocado
1 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the mixed veggies (diced bell pepper, spinach, and sliced mushrooms) to the skillet and sauté until they are tender, about 3-4 minutes.
Pour in the egg whites and cook gently, stirring occasionally until the eggs begin to set.
Crumble in the low-fat cottage cheese and add the turkey bacon (pre-cooked and chopped) to the skillet, mixing thoroughly to combine all ingredients.
Once the egg mixture is fully cooked but still moist, transfer the scramble to a serving plate.
Slice the avocado and arrange on top or serve on the side. Enjoy your balanced, protein-packed breakfast!