Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt (245g); 0.5 scoop vanilla Whey Protein Isolate (~15g); 0.5 cup mixed berries (75g); 1 tablespoon almond butter (16g); 1 teaspoon honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, refreshing dessert that combines the creamy tang of nonfat Greek yogurt with a boost of protein from vanilla whey, complemented by the natural sweetness of mixed berries, a hint of almond butter, and a drizzle of honey. Each spoonful offers a harmonious balance of flavors and textures that is both satisfying and nutritionally on point.

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NUTRITION

Protein

38.1g

Fat

9.7g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt (245g)

0.5 scoop vanilla Whey Protein Isolate (~15g)

0.5 cup mixed berries (75g)

1 tablespoon almond butter (16g)

1 teaspoon honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until smooth.
2
Gently fold in the mixed berries, being careful not to break them too much.
3
Layer the mousse into serving dishes and drizzle the almond butter evenly over the top.
4
Finish with a light drizzle of honey for added sweetness.
5
Refrigerate the mousse for about 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.