Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (113g); 1/2 cup Cooked Quinoa (92g); 1 cup Steamed Broccoli (156g); 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and energizing lunch featuring perfectly grilled chicken breast teamed with fluffy quinoa and tender steamed broccoli. A subtle drizzle of olive oil elevates the dish with a hint of richness, making it a balanced, satisfying meal.

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NUTRITION

Protein

43g

Fat

15.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Cooked Quinoa (92g)

1 cup Steamed Broccoli (156g)

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package directions.
5
Steam the broccoli until it is bright green and tender, about 4-5 minutes.
6
Once the chicken is grilled, slice it and drizzle with olive oil.
7
Plate the sliced chicken breast alongside the quinoa and steamed broccoli, and serve immediately.