Crispy Pan-Seared Steak with Fluffy Scrambled Eggs and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Steak with Fluffy Scrambled Eggs and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Fluffy Scrambled Eggs and Roasted Asparagus

Enjoy a balanced and satisfying meal featuring a lightly seasoned pan-seared lean steak, perfectly scrambled eggs that are airy and rich in flavor, and roasted asparagus with a slight crisp. A delightful blend of textures and classic flavors that makes each bite a celebration.

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NUTRITION

407kcal
Protein
38g
Fat
26.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

2 Large Eggs

1 cup Asparagus

1 teaspoon Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Season the lean sirloin steak generously with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat. Add half the olive oil and sear the steak for about 3-4 minutes on each side until a crispy crust forms, adjusting time based on thickness.

  • 3

    Remove the steak from the skillet, tent with foil, and let it rest.

  • 4

    While the steak rests, lightly toss the asparagus with the remaining olive oil, salt, and pepper. Roast the asparagus in a preheated oven at 400°F for about 10 minutes until tender-crisp.

  • 5

    For the scrambled eggs, crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well combined. In a non-stick pan over medium-low heat, pour in the eggs and gently stir with a spatula until soft, fluffy curds form.

  • 6

    Plate the crisp steak slices, add a serving of fluffy scrambled eggs and roasted asparagus on the side. Serve immediately for a nutrient-packed, flavor-forward meal.

Crispy Pan-Seared Steak with Fluffy Scrambled Eggs and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Steak with Fluffy Scrambled Eggs and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Fluffy Scrambled Eggs and Roasted Asparagus

Enjoy a balanced and satisfying meal featuring a lightly seasoned pan-seared lean steak, perfectly scrambled eggs that are airy and rich in flavor, and roasted asparagus with a slight crisp. A delightful blend of textures and classic flavors that makes each bite a celebration.

NUTRITION

407kcal
Protein
38g
Fat
26.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

2 Large Eggs

1 cup Asparagus

1 teaspoon Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Season the lean sirloin steak generously with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat. Add half the olive oil and sear the steak for about 3-4 minutes on each side until a crispy crust forms, adjusting time based on thickness.

  • 3

    Remove the steak from the skillet, tent with foil, and let it rest.

  • 4

    While the steak rests, lightly toss the asparagus with the remaining olive oil, salt, and pepper. Roast the asparagus in a preheated oven at 400°F for about 10 minutes until tender-crisp.

  • 5

    For the scrambled eggs, crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well combined. In a non-stick pan over medium-low heat, pour in the eggs and gently stir with a spatula until soft, fluffy curds form.

  • 6

    Plate the crisp steak slices, add a serving of fluffy scrambled eggs and roasted asparagus on the side. Serve immediately for a nutrient-packed, flavor-forward meal.