Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Indulge in this airy, protein-packed mousse that combines the tang of nonfat Greek yogurt with the smooth sweetness of vanilla whey protein. The addition of juicy mixed berries and a touch of honey creates an irresistibly refreshing dessert that boasts a light yet satisfying volume, perfect for those who love a dessert that fills without weighing you down.

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NUTRITION

405kcal
Protein
50.5g
Fat
5.5g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder. Whisk together until completely smooth.

  • 2

    Stir in the honey until evenly distributed, ensuring a light sweetness throughout the mixture.

  • 3

    Gently fold in the mixed berries to retain their shape and juiciness.

  • 4

    Sprinkle the chia seeds over the mixture and stir lightly to incorporate.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes. The chia seeds will help thicken the mousse, adding delightful texture.

  • 6

    Once chilled, give the mousse a final stir and serve in individual dessert cups. Enjoy this airy, protein-packed treat!

Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Indulge in this airy, protein-packed mousse that combines the tang of nonfat Greek yogurt with the smooth sweetness of vanilla whey protein. The addition of juicy mixed berries and a touch of honey creates an irresistibly refreshing dessert that boasts a light yet satisfying volume, perfect for those who love a dessert that fills without weighing you down.

NUTRITION

405kcal
Protein
50.5g
Fat
5.5g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder. Whisk together until completely smooth.

  • 2

    Stir in the honey until evenly distributed, ensuring a light sweetness throughout the mixture.

  • 3

    Gently fold in the mixed berries to retain their shape and juiciness.

  • 4

    Sprinkle the chia seeds over the mixture and stir lightly to incorporate.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes. The chia seeds will help thicken the mousse, adding delightful texture.

  • 6

    Once chilled, give the mousse a final stir and serve in individual dessert cups. Enjoy this airy, protein-packed treat!