Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Enjoy the savory blend of fluffy egg whites and lean turkey sausage sautéed with fresh spinach, finished with a drizzle of olive oil and creamy avocado to bring rich flavor and satisfying texture to your morning routine.

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NUTRITION

447kcal
Protein
36.4g
Fat
30.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1 cup Spinach

1 tablespoon Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and add to the skillet, cooking until lightly browned.

  • 3

    Pour in the egg whites and add the spinach. Stir gently as the egg whites begin to set.

  • 4

    Cook until the scramble is softly set and the spinach is wilted, about 3-5 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced half avocado.

  • 6

    Serve immediately and enjoy your balanced, flavorful breakfast.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Enjoy the savory blend of fluffy egg whites and lean turkey sausage sautéed with fresh spinach, finished with a drizzle of olive oil and creamy avocado to bring rich flavor and satisfying texture to your morning routine.

NUTRITION

447kcal
Protein
36.4g
Fat
30.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1 cup Spinach

1 tablespoon Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and add to the skillet, cooking until lightly browned.

  • 3

    Pour in the egg whites and add the spinach. Stir gently as the egg whites begin to set.

  • 4

    Cook until the scramble is softly set and the spinach is wilted, about 3-5 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced half avocado.

  • 6

    Serve immediately and enjoy your balanced, flavorful breakfast.