Seared Turkey Breast with Steamed Broccoli, Rice Cakes & Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli, Rice Cakes & Mixed Berries

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli, Rice Cakes & Mixed Berries

Enjoy a light yet satisfying dinner featuring lean seared turkey breast accompanied by tender steamed broccoli, crisp rice cakes, and a refreshing side of mixed berries. This plate delivers a balanced combination of savory and sweet elements for a clean, energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
40.2g
Fat
6.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 cup Steamed Broccoli

2 plain Rice Cakes

1/2 cup Mixed Berries (strawberries, blueberries, raspberries)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the turkey breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for about 4-5 minutes per side until cooked through and golden on the outside.

  • 3

    While the turkey cooks, steam the broccoli until tender, about 4-5 minutes.

  • 4

    Arrange the seared turkey breast on your plate alongside the steamed broccoli and rice cakes.

  • 5

    Top or serve a side of mixed berries to add a refreshing burst of sweetness to your meal.

Seared Turkey Breast with Steamed Broccoli, Rice Cakes & Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli, Rice Cakes & Mixed Berries

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli, Rice Cakes & Mixed Berries

Enjoy a light yet satisfying dinner featuring lean seared turkey breast accompanied by tender steamed broccoli, crisp rice cakes, and a refreshing side of mixed berries. This plate delivers a balanced combination of savory and sweet elements for a clean, energizing meal.

NUTRITION

370kcal
Protein
40.2g
Fat
6.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 cup Steamed Broccoli

2 plain Rice Cakes

1/2 cup Mixed Berries (strawberries, blueberries, raspberries)

PREPARATION

  • 1

    Season the turkey breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for about 4-5 minutes per side until cooked through and golden on the outside.

  • 3

    While the turkey cooks, steam the broccoli until tender, about 4-5 minutes.

  • 4

    Arrange the seared turkey breast on your plate alongside the steamed broccoli and rice cakes.

  • 5

    Top or serve a side of mixed berries to add a refreshing burst of sweetness to your meal.