Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Roasted Broccoli; 0.67 cup Cooked Quinoa; 0.5 tbsp Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa. This light yet protein-packed meal offers a satisfying crunch from the broccoli and a subtle chewy texture from the quinoa, balancing flavors and nutrients in every bite.

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NUTRITION

Protein

43.8g

Fat

11.5g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

0.67 cup Cooked Quinoa

0.5 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, preheat the oven to 425°F for the broccoli.
5
Toss the broccoli with a small drizzle of olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy at the edges.
6
Heat the pre-cooked quinoa gently in a saucepan or microwave until warm.
7
Slice the grilled chicken breast and plate with the roasted broccoli and quinoa. Serve warm and enjoy.