Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (approx. 15g); 100 grams Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that blends the creamy tang of nonfat Greek yogurt with a hint of vanilla protein powder, topped with fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds for crunch. This dessert offers a perfect balance of protein and natural sweetness, creating an indulgent yet nourishing treat.

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NUTRITION

Protein

40g

Fat

4.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

100 grams Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix well until fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture.
4
Stir lightly to combine all ingredients, preserving the texture of the berries.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
6
Serve chilled and enjoy this refreshing, high-protein dessert.