Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and lean lunch featuring a perfectly grilled chicken breast, complemented by tender steamed broccoli and fluffy quinoa. This balanced dish offers clean flavors with a satisfying protein boost, ideal for a nutritious midday meal.

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NUTRITION

343kcal
Protein
49.4g
Fat
6.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions, then measure out 1/4 cup once cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa. Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and lean lunch featuring a perfectly grilled chicken breast, complemented by tender steamed broccoli and fluffy quinoa. This balanced dish offers clean flavors with a satisfying protein boost, ideal for a nutritious midday meal.

NUTRITION

343kcal
Protein
49.4g
Fat
6.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions, then measure out 1/4 cup once cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa. Serve immediately and enjoy your balanced, nutritious lunch.