Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy these crispy baked chicken wings tossed in a sticky honey garlic glaze paired with perfectly roasted broccoli. The dish delivers a satisfying crunch with a balance of sweet and savory flavors, making it a wholesome yet indulgent meal choice.

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NUTRITION

378kcal
Protein
39.4g
Fat
16.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

100g Broccoli

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.

  • 2

    In a bowl, mix the honey, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper. Toss the wings in the glaze until evenly coated.

  • 4

    Arrange the wings on one half of the baking sheet. On the other half, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Place the baking sheet in the oven and roast for 25-30 minutes, flipping the wings halfway through, until the wings are crispy and the broccoli is tender with slight char.

  • 6

    Once done, remove from the oven, let cool slightly, and serve immediately, ensuring the glaze is evenly distributed on the wings.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy these crispy baked chicken wings tossed in a sticky honey garlic glaze paired with perfectly roasted broccoli. The dish delivers a satisfying crunch with a balance of sweet and savory flavors, making it a wholesome yet indulgent meal choice.

NUTRITION

378kcal
Protein
39.4g
Fat
16.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

100g Broccoli

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.

  • 2

    In a bowl, mix the honey, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper. Toss the wings in the glaze until evenly coated.

  • 4

    Arrange the wings on one half of the baking sheet. On the other half, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Place the baking sheet in the oven and roast for 25-30 minutes, flipping the wings halfway through, until the wings are crispy and the broccoli is tender with slight char.

  • 6

    Once done, remove from the oven, let cool slightly, and serve immediately, ensuring the glaze is evenly distributed on the wings.