Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying layered parfait featuring creamy non-fat Greek yogurt, a subtle boost of whey protein, a medley of juicy mixed berries, and a crunchy sprinkle of low-fat granola. Ideal for a light, protein-packed dessert that appeals to both the eyes and the taste buds.

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NUTRITION

Protein

39g

Fat

4.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt and whey protein powder until smooth and fully integrated.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt layer.
4
Sprinkle the low-fat granola evenly over the berries.
5
Top with the remaining yogurt-protein mixture and garnish with a few extra berries or a light dusting of granola if desired.
6
Serve immediately to enjoy the contrast of textures.