Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 20g Whey Protein Isolate; 100g Mixed Berries; 1.5 tsp Honey; 0.5 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a silky-smooth protein mousse where creamy nonfat Greek yogurt and a hint of whey blend together perfectly with bursts of sweet mixed berries and a touch of natural honey. The delicate addition of chia seeds adds texture while keeping the treat light and refreshing. An elegant dessert that satisfies both your sweet cravings and your fitness goals.

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NUTRITION

Protein

39g

Fat

3.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Whey Protein Isolate

100g Mixed Berries

1.5 tsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring well until completely smooth.
2
Gently fold in the mixed berries to evenly distribute their flavor throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds; mix lightly to maintain a marbled, textured appearance.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and for the chia seeds to slightly thicken the texture.
5
Serve chilled as a refreshing, protein-packed dessert.