Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Enjoy a light yet filling breakfast featuring a creamy blend of cottage cheese and eggs, perfectly paired with fresh spinach and vibrant cherry tomatoes. This scramble offers a harmonious mix of textures and a burst of natural flavor, making it a wholesome start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
30.7g
Fat
26.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the fresh spinach and cherry tomatoes, and sauté for 1-2 minutes until the spinach wilts and the tomatoes begin to soften.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the sautéed vegetables.

  • 5

    Gently stir and scramble the mixture, cooking until the eggs are set but still moist, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Enjoy a light yet filling breakfast featuring a creamy blend of cottage cheese and eggs, perfectly paired with fresh spinach and vibrant cherry tomatoes. This scramble offers a harmonious mix of textures and a burst of natural flavor, making it a wholesome start to your day.

NUTRITION

382kcal
Protein
30.7g
Fat
26.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the fresh spinach and cherry tomatoes, and sauté for 1-2 minutes until the spinach wilts and the tomatoes begin to soften.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the sautéed vegetables.

  • 5

    Gently stir and scramble the mixture, cooking until the eggs are set but still moist, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste, and serve warm.