Lean Baked Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Baked Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Baked Chicken Breast with Roasted Broccoli and Sweet Potato

A satisfying, well-balanced dinner featuring a tender 5-ounce chicken breast baked to perfection, paired with oven-roasted broccoli and sweet potato. This meal is simple yet flavorful, designed to fuel your body with a perfect blend of lean protein, complex carbohydrates, and nutrient-rich vegetables.

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NUTRITION

386kcal
Protein
44.4g
Fat
10.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless, Skinless)

1 cup Broccoli, chopped

1/2 medium Sweet Potato, sliced

1/2 tbsp Olive Oil

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet. Drizzle a bit of olive oil over it and season with garlic powder, salt, and black pepper.

  • 3

    Arrange the chopped broccoli and sliced sweet potato on the same sheet around the chicken. Drizzle the remaining olive oil over the vegetables and season lightly with salt and pepper.

  • 4

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the vegetables are tender with slight charring on the edges.

  • 5

    Remove from the oven and let rest for a couple of minutes before serving.

Lean Baked Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Baked Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Baked Chicken Breast with Roasted Broccoli and Sweet Potato

A satisfying, well-balanced dinner featuring a tender 5-ounce chicken breast baked to perfection, paired with oven-roasted broccoli and sweet potato. This meal is simple yet flavorful, designed to fuel your body with a perfect blend of lean protein, complex carbohydrates, and nutrient-rich vegetables.

NUTRITION

386kcal
Protein
44.4g
Fat
10.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless, Skinless)

1 cup Broccoli, chopped

1/2 medium Sweet Potato, sliced

1/2 tbsp Olive Oil

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet. Drizzle a bit of olive oil over it and season with garlic powder, salt, and black pepper.

  • 3

    Arrange the chopped broccoli and sliced sweet potato on the same sheet around the chicken. Drizzle the remaining olive oil over the vegetables and season lightly with salt and pepper.

  • 4

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the vegetables are tender with slight charring on the edges.

  • 5

    Remove from the oven and let rest for a couple of minutes before serving.