Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and creamy mousse that combines tangy nonfat Greek yogurt with a hint of vanilla whey protein, perfectly complemented by the natural sweetness of mixed berries. This dessert delivers a satisfying blend of textures—from the silky mousse to the juicy burst of berries—with a subtle crunch from chia seeds and a touch of honey for extra brightness.

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NUTRITION

Protein

41.7g

Fat

5.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, add the 150g nonfat Greek yogurt.
2
Stir in 1 scoop of vanilla whey protein powder until thoroughly combined and smooth.
3
Gently fold in 100g of mixed berries, ensuring the berries are evenly distributed without breaking them up.
4
Mix in 1 tablespoon of chia seeds to add a light crunch and extra nutrients.
5
Drizzle in 1 teaspoon of honey for a natural touch of sweetness, and stir briefly for even distribution.
6
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
7
Serve chilled, enjoying this light, protein-packed dessert.