Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a refreshing and creamy smoothie bursting with mixed berries, balanced with a boost of protein from whey and Greek yogurt. This vibrant blend perfectly aligns with your nutrition goals while delivering a satisfying, nutrient-rich experience any time of day.

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NUTRITION

355kcal
Protein
39.1g
Fat
7.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (110g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 medium Banana (60g)

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PREPARATION

  • 1

    Combine the whey protein powder, unsweetened almond milk, and nonfat Greek yogurt into a blender.

  • 2

    Add the mixed berries, chia seeds, and half a banana to the blender.

  • 3

    Blend on high until the mixture is smooth and creamy. Scrape down the sides if necessary.

  • 4

    Taste and adjust the thickness by adding a little more almond milk if desired.

  • 5

    Pour into your favorite glass and enjoy immediately for the best texture and flavor.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a refreshing and creamy smoothie bursting with mixed berries, balanced with a boost of protein from whey and Greek yogurt. This vibrant blend perfectly aligns with your nutrition goals while delivering a satisfying, nutrient-rich experience any time of day.

NUTRITION

355kcal
Protein
39.1g
Fat
7.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (110g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 medium Banana (60g)

PREPARATION

  • 1

    Combine the whey protein powder, unsweetened almond milk, and nonfat Greek yogurt into a blender.

  • 2

    Add the mixed berries, chia seeds, and half a banana to the blender.

  • 3

    Blend on high until the mixture is smooth and creamy. Scrape down the sides if necessary.

  • 4

    Taste and adjust the thickness by adding a little more almond milk if desired.

  • 5

    Pour into your favorite glass and enjoy immediately for the best texture and flavor.