Name: Creamy Strawberry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fresh Strawberries (150g); 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); Half a medium Banana (approx. 60g); 1 cup Unsweetened Almond Milk (240ml)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Smoothie

A refreshing and velvety smoothie that balances the tangy sweetness of strawberries with the creaminess of nonfat Greek yogurt and the boost of whey protein. This smoothie offers a satisfying blend of flavors and a comforting texture to kickstart your day or refuel mid-day.

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NUTRITION

Protein

42.5g

Fat

4.4g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Strawberries (150g)

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

Half a medium Banana (approx. 60g)

1 cup Unsweetened Almond Milk (240ml)

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PREPARATION

1
Add the fresh strawberries into your blender.
2
Scoop in the nonfat Greek yogurt.
3
Add the whey protein powder.
4
Peel and slice half a medium banana and add to the blend.
5
Pour in the unsweetened almond milk.
6
Blend on high until smooth and creamy. Adjust the almond milk for desired consistency if needed.
7
Pour into a glass and enjoy immediately.