Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet filling morning scramble, featuring creamy nonfat cottage cheese blended with fluffy egg whites, crispy turkey bacon, and fresh spinach, all enhanced with a drizzle of olive oil and velvety avocado for a perfect balance of flavors.

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NUTRITION

425kcal
Protein
35.3g
Fat
26.7g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Cottage Cheese

4 egg whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 2-3 minutes per side, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and lightly scramble until they start to set.

  • 4

    Stir in the cottage cheese and fresh spinach, cooking until the spinach wilts and the scramble is heated through.

  • 5

    Mix in the chopped turkey bacon and remove the skillet from heat.

  • 6

    Plate the scramble and top with sliced avocado. Season with salt and pepper as desired, and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet filling morning scramble, featuring creamy nonfat cottage cheese blended with fluffy egg whites, crispy turkey bacon, and fresh spinach, all enhanced with a drizzle of olive oil and velvety avocado for a perfect balance of flavors.

NUTRITION

425kcal
Protein
35.3g
Fat
26.7g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Cottage Cheese

4 egg whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 2-3 minutes per side, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and lightly scramble until they start to set.

  • 4

    Stir in the cottage cheese and fresh spinach, cooking until the spinach wilts and the scramble is heated through.

  • 5

    Mix in the chopped turkey bacon and remove the skillet from heat.

  • 6

    Plate the scramble and top with sliced avocado. Season with salt and pepper as desired, and serve immediately.