Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Enjoy a hearty and nutritious morning scramble featuring fluffy egg whites, lean turkey breast, and vibrant sautéed spinach accented with a golden touch of olive oil, all served with a slice of whole wheat toast to round out your breakfast.

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NUTRITION

425kcal
Protein
47.6g
Fat
16.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup liquid egg whites

2 ounces turkey breast

1 cup fresh spinach

1 tbsp olive oil

1 slice whole wheat bread

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and cook gently, stirring occasionally until they begin to set.

  • 3

    Add the turkey breast slices to the eggs and continue to scramble until the turkey is heated through.

  • 4

    In a separate pan, heat 1 tablespoon of olive oil over medium heat and add the fresh spinach. Sauté until wilted, about 2-3 minutes.

  • 5

    Plate the egg white scramble with turkey alongside the sautéed spinach and serve with a toasted slice of whole wheat bread.

  • 6

    Enjoy your nutrient-packed, energizing breakfast!

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Enjoy a hearty and nutritious morning scramble featuring fluffy egg whites, lean turkey breast, and vibrant sautéed spinach accented with a golden touch of olive oil, all served with a slice of whole wheat toast to round out your breakfast.

NUTRITION

425kcal
Protein
47.6g
Fat
16.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup liquid egg whites

2 ounces turkey breast

1 cup fresh spinach

1 tbsp olive oil

1 slice whole wheat bread

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and cook gently, stirring occasionally until they begin to set.

  • 3

    Add the turkey breast slices to the eggs and continue to scramble until the turkey is heated through.

  • 4

    In a separate pan, heat 1 tablespoon of olive oil over medium heat and add the fresh spinach. Sauté until wilted, about 2-3 minutes.

  • 5

    Plate the egg white scramble with turkey alongside the sautéed spinach and serve with a toasted slice of whole wheat bread.

  • 6

    Enjoy your nutrient-packed, energizing breakfast!