Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is both satisfying and balanced, offering a harmonious blend of lean protein, fiber, and wholesome grains.

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NUTRITION

446kcal
Protein
57.7g
Fat
8.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions using water or low-sodium broth.

  • 5

    For the broccoli, preheat the oven to 425°F, toss broccoli florets with a light drizzle of olive oil, salt, and pepper, and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is both satisfying and balanced, offering a harmonious blend of lean protein, fiber, and wholesome grains.

NUTRITION

446kcal
Protein
57.7g
Fat
8.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions using water or low-sodium broth.

  • 5

    For the broccoli, preheat the oven to 425°F, toss broccoli florets with a light drizzle of olive oil, salt, and pepper, and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.