Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines velvety nonfat Greek yogurt with a hint of vanilla protein, mixed berries, and a drizzle of honey. Finished with a sprinkle of chia seeds, this mousse offers a delightful balance of creaminess and natural fruit sweetness, perfect for a guilt-free treat.

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NUTRITION

Protein

39.5g

Fat

4.8g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Drizzle in the honey and sprinkle the chia seeds. Stir lightly to combine, preserving some of the berry texture.
4
Transfer the mousse into serving dishes. For a thicker consistency, refrigerate for at least 30 minutes before serving.
5
Enjoy a refreshing, protein-packed dessert that is as visually appealing as it is delicious.