Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil to bring a subtle richness to every bite.

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NUTRITION

330kcal
Protein
43.1g
Fat
8.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

3 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/2 cup of quinoa per package instructions.

  • 5

    Steam 1 cup of broccoli until tender, about 5-6 minutes.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Drizzle 3 teaspoons of extra virgin olive oil over the quinoa and steamed broccoli.

  • 8

    Serve the sliced chicken breast alongside the quinoa and broccoli, enjoying the blend of flavors and textures.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil to bring a subtle richness to every bite.

NUTRITION

330kcal
Protein
43.1g
Fat
8.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

3 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/2 cup of quinoa per package instructions.

  • 5

    Steam 1 cup of broccoli until tender, about 5-6 minutes.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Drizzle 3 teaspoons of extra virgin olive oil over the quinoa and steamed broccoli.

  • 8

    Serve the sliced chicken breast alongside the quinoa and broccoli, enjoying the blend of flavors and textures.