Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a touch of olive oil to enhance the flavors. This balanced plate is designed to fuel your day while keeping each bite delicious and satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) or marinade briefly.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to the package instructions, and steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Once the broccoli is steamed, drizzle with olive oil and toss gently to combine.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a touch of olive oil to enhance the flavors. This balanced plate is designed to fuel your day while keeping each bite delicious and satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) or marinade briefly.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to the package instructions, and steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Once the broccoli is steamed, drizzle with olive oil and toss gently to combine.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli, and serve immediately.