Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

Savor the perfect balance of lean grilled chicken, tender roasted broccoli, and a naturally sweet, baked sweet potato, all finished with a drizzle of olive oil for a hint of richness. This meal is designed to be both satisfying and balanced, combining hearty protein with nutrient-packed vegetables for a memorable lunch experience.

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NUTRITION

478kcal
Protein
32g
Fat
23.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1.5 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash the broccoli and cut into bite-sized florets. Toss the broccoli gently in half of the olive oil, salt, and pepper.

  • 5

    Wash the sweet potato, pierce it with a fork a few times, and place it on a baking sheet. Drizzle with the remaining olive oil and season lightly with salt.

  • 6

    Roast the broccoli and sweet potato in the preheated oven. The broccoli should roast for about 15 minutes until tender and slightly crisp, while the sweet potato bakes for about 30-35 minutes until soft.

  • 7

    Once everything is cooked, plate the grilled chicken alongside the roasted broccoli and sweet potato. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Sweet Potato

Savor the perfect balance of lean grilled chicken, tender roasted broccoli, and a naturally sweet, baked sweet potato, all finished with a drizzle of olive oil for a hint of richness. This meal is designed to be both satisfying and balanced, combining hearty protein with nutrient-packed vegetables for a memorable lunch experience.

NUTRITION

478kcal
Protein
32g
Fat
23.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash the broccoli and cut into bite-sized florets. Toss the broccoli gently in half of the olive oil, salt, and pepper.

  • 5

    Wash the sweet potato, pierce it with a fork a few times, and place it on a baking sheet. Drizzle with the remaining olive oil and season lightly with salt.

  • 6

    Roast the broccoli and sweet potato in the preheated oven. The broccoli should roast for about 15 minutes until tender and slightly crisp, while the sweet potato bakes for about 30-35 minutes until soft.

  • 7

    Once everything is cooked, plate the grilled chicken alongside the roasted broccoli and sweet potato. Enjoy your balanced, nutritious lunch!