Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a layered dessert that combines the creamy tang of nonfat Greek yogurt with a boost of protein, fresh mixed berries, and a delightful crunch from slivered almonds. This parfait is a refreshing way to end your day while keeping your macros in check.

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NUTRITION

Protein

46g

Fat

10g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl and add the scoop of whey protein isolate. Stir vigorously until the protein powder is fully incorporated, creating a smooth and creamy mixture.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and finish with the slivered almonds sprinkled evenly on top.
5
Enjoy immediately for the best texture and freshness.