Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and savory breakfast scramble featuring fluffy egg whites, vibrant spinach, crispy turkey bacon, finished with a sprinkle of tangy feta, all served with a slice of toasted whole wheat bread and a hint of olive oil sauté. Perfect for a clean start to your day!

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NUTRITION

285kcal
Protein
25.3g
Fat
12.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (30g)

1/8 cup feta cheese (28g)

1 tsp olive oil (4.5g)

1 slice whole wheat bread (28g)

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and stir gently, allowing them to set slowly.

  • 4

    Crumble in the feta cheese and mix to combine flavors.

  • 5

    In a separate pan, cook turkey bacon until crispy, then chop into bite-sized pieces and add to the scramble.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Serve the scramble alongside a slice of toast for a balanced breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and savory breakfast scramble featuring fluffy egg whites, vibrant spinach, crispy turkey bacon, finished with a sprinkle of tangy feta, all served with a slice of toasted whole wheat bread and a hint of olive oil sauté. Perfect for a clean start to your day!

NUTRITION

285kcal
Protein
25.3g
Fat
12.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (30g)

1/8 cup feta cheese (28g)

1 tsp olive oil (4.5g)

1 slice whole wheat bread (28g)

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and stir gently, allowing them to set slowly.

  • 4

    Crumble in the feta cheese and mix to combine flavors.

  • 5

    In a separate pan, cook turkey bacon until crispy, then chop into bite-sized pieces and add to the scramble.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Serve the scramble alongside a slice of toast for a balanced breakfast.