Name: Lemon Herb Roasted Chicken Salad with Fresh Vegetables and Creamy Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens; 1/2 medium Cucumber; 1/2 cup Cherry Tomatoes; 1/4 medium Red Onion; 1 oz Feta Cheese; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dried Oregano; 1 tsp Dried Basil

Lemon Herb Roasted Chicken Salad with Fresh Vegetables and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Fresh Vegetables and Creamy Feta

A vibrant and refreshing salad featuring tender lemon herb roasted chicken, a colorful mix of fresh vegetables, and a creamy crumbled feta topping. This well-balanced dish is lightly dressed with a zesty lemon and olive oil dressing, offering a burst of flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

15g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

1 tsp Dried Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F. Season the chicken breast with dried oregano, dried basil, a squeeze of lemon juice, salt, and pepper to taste.
2
Place the chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes, then slice into strips.
3
In a large salad bowl, combine the mixed greens, sliced cucumber, halved cherry tomatoes, and thinly sliced red onion.
4
Top the salad with the sliced chicken and sprinkle crumbled feta cheese over the top.
5
In a small bowl, whisk together olive oil and remaining lemon juice. Drizzle the dressing over the salad.
6
Toss gently to combine all ingredients. Serve immediately and enjoy the burst of fresh flavors.