Stuffed Portobello Mushrooms with Lean Ground Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Stuffed Portobello Mushrooms with Lean Ground Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Stuffed Portobello Mushrooms with Lean Ground Chicken and Roasted Vegetables

Enjoy these hearty, savory stuffed Portobello mushrooms filled with lean ground chicken and a medley of roasted vegetables. The mushrooms offer a meaty texture while the chicken and vegetables provide a balanced mix of protein, fiber, and vibrant flavors—a satisfying meal perfect for dinner.

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NUTRITION

322kcal
Protein
40.8g
Fat
10.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 large Portobello mushrooms (approx. 300g)

6 ounces lean ground chicken (approx. 170g)

1/2 cup diced red bell pepper

1/2 cup diced zucchini

1/4 cup chopped yellow onion

1 teaspoon olive oil

1 clove garlic, minced

1 tablespoon chopped fresh parsley

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Clean the Portobello mushrooms by gently wiping off any dirt with a damp paper towel. Remove the stems and set aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Sauté the minced garlic for 1 minute until fragrant.

  • 4

    Add the lean ground chicken to the skillet. Cook until lightly browned, breaking it up as it cooks. Season with salt and black pepper.

  • 5

    Stir in the diced red bell pepper, zucchini, and chopped onion to the chicken. Cook for an additional 3-4 minutes until the vegetables begin to soften. Mix in the chopped parsley.

  • 6

    Place the cleaned mushrooms on a baking tray, gill side up. Spoon the chicken and vegetable mixture evenly into each mushroom cap.

  • 7

    Bake in the preheated oven for 12-15 minutes until the mushrooms are tender and the filling is heated through.

  • 8

    Remove from the oven and serve warm. Adjust seasonings with additional salt and pepper if needed.

Stuffed Portobello Mushrooms with Lean Ground Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Stuffed Portobello Mushrooms with Lean Ground Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Stuffed Portobello Mushrooms with Lean Ground Chicken and Roasted Vegetables

Enjoy these hearty, savory stuffed Portobello mushrooms filled with lean ground chicken and a medley of roasted vegetables. The mushrooms offer a meaty texture while the chicken and vegetables provide a balanced mix of protein, fiber, and vibrant flavors—a satisfying meal perfect for dinner.

NUTRITION

322kcal
Protein
40.8g
Fat
10.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 large Portobello mushrooms (approx. 300g)

6 ounces lean ground chicken (approx. 170g)

1/2 cup diced red bell pepper

1/2 cup diced zucchini

1/4 cup chopped yellow onion

1 teaspoon olive oil

1 clove garlic, minced

1 tablespoon chopped fresh parsley

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Clean the Portobello mushrooms by gently wiping off any dirt with a damp paper towel. Remove the stems and set aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Sauté the minced garlic for 1 minute until fragrant.

  • 4

    Add the lean ground chicken to the skillet. Cook until lightly browned, breaking it up as it cooks. Season with salt and black pepper.

  • 5

    Stir in the diced red bell pepper, zucchini, and chopped onion to the chicken. Cook for an additional 3-4 minutes until the vegetables begin to soften. Mix in the chopped parsley.

  • 6

    Place the cleaned mushrooms on a baking tray, gill side up. Spoon the chicken and vegetable mixture evenly into each mushroom cap.

  • 7

    Bake in the preheated oven for 12-15 minutes until the mushrooms are tender and the filling is heated through.

  • 8

    Remove from the oven and serve warm. Adjust seasonings with additional salt and pepper if needed.