Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is a fresh celebration of clean eating, delivering satisfying flavors with a hint of citrus and herbs that elevate the simplicity of each ingredient.

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NUTRITION

384kcal
Protein
42.8g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Optionally, drizzle a little extra lemon juice over the chicken for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is a fresh celebration of clean eating, delivering satisfying flavors with a hint of citrus and herbs that elevate the simplicity of each ingredient.

NUTRITION

384kcal
Protein
42.8g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Optionally, drizzle a little extra lemon juice over the chicken for added brightness.