Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly light yet indulgent parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries and a satisfying crunch of raw almonds. This dessert marries the tang of yogurt with the sweetness of berries and the nutty flavor of almonds, resulting in a balanced treat that's as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
41g
Fat
14.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 oz (approx. 20) Raw Almonds

1/2 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a serving glass or bowl, add the nonfat Greek yogurt as the base.

  • 2

    Gently fold in or layer the mixed berries evenly over the yogurt.

  • 3

    Sprinkle the raw almonds on top for a crunchy texture.

  • 4

    Repeat layers if desired for a visually appealing parfait.

  • 5

    Chill in the refrigerator for 10-15 minutes before serving to let flavors meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly light yet indulgent parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries and a satisfying crunch of raw almonds. This dessert marries the tang of yogurt with the sweetness of berries and the nutty flavor of almonds, resulting in a balanced treat that's as nutritious as it is delicious.

NUTRITION

394kcal
Protein
41g
Fat
14.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 oz (approx. 20) Raw Almonds

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a serving glass or bowl, add the nonfat Greek yogurt as the base.

  • 2

    Gently fold in or layer the mixed berries evenly over the yogurt.

  • 3

    Sprinkle the raw almonds on top for a crunchy texture.

  • 4

    Repeat layers if desired for a visually appealing parfait.

  • 5

    Chill in the refrigerator for 10-15 minutes before serving to let flavors meld.