Grilled Chicken Breast with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant crisp romaine and tomato salad. A splash of extra virgin olive oil and a squeeze of fresh lemon juice add brightness to this balanced dish, making it an ideal heart-healthy meal with clean, fresh flavors.

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NUTRITION

304kcal
Protein
44.6g
Fat
9.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Romaine Lettuce

1 medium Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, roughly chop the romaine lettuce and dice the tomato. Place them in a serving bowl.

  • 5

    Drizzle the salad with extra virgin olive oil and lemon juice. Toss gently to combine.

  • 6

    Slice the rested chicken breast and arrange over the salad. Serve immediately.

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant crisp romaine and tomato salad. A splash of extra virgin olive oil and a squeeze of fresh lemon juice add brightness to this balanced dish, making it an ideal heart-healthy meal with clean, fresh flavors.

NUTRITION

304kcal
Protein
44.6g
Fat
9.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Romaine Lettuce

1 medium Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, roughly chop the romaine lettuce and dice the tomato. Place them in a serving bowl.

  • 5

    Drizzle the salad with extra virgin olive oil and lemon juice. Toss gently to combine.

  • 6

    Slice the rested chicken breast and arrange over the salad. Serve immediately.