Name: Warm Spiced Roasted Chicken with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup chopped Broccoli; 1/2 medium Red Bell Pepper, sliced; 1/2 cup sliced Carrots; 2 tsp Olive Oil; 1 tsp Ground Cumin; 1 tsp Smoked Paprika; Salt & Pepper to taste

Warm Spiced Roasted Chicken with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Spiced Roasted Chicken with Crisp Vegetables

Savor the comforting warmth of roasted chicken seasoned with aromatic spices alongside a vibrant medley of crisp vegetables. This dish boasts tender chicken enhanced with a rich blend of cumin and paprika, balanced by the natural sweetness of red bell pepper, earthy broccoli, and carrots. Finished with a drizzle of olive oil, every bite is a celebration of fresh flavors and wholesome nutrition.

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NUTRITION

Protein

44.5g

Fat

14.3g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Red Bell Pepper, sliced

1/2 cup sliced Carrots

2 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, mix together ground cumin, smoked paprika, salt, and pepper.
3
Pat the chicken breast dry and rub it evenly with the spice mixture.
4
Arrange the chicken breast on a baking sheet lined with parchment paper.
5
In a separate bowl, combine the chopped broccoli, sliced red bell pepper, and sliced carrots. Drizzle with olive oil and toss to coat evenly; season lightly with salt and pepper.
6
Spread the vegetable mixture around the chicken on the baking sheet.
7
Roast in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the vegetables are tender but still crisp.
8
Remove from the oven and allow to rest for a few minutes before serving.