Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

A clean, paleo-friendly breakfast featuring a fluffy egg white scramble lightly paired with savory turkey sausage, sweet roasted sweet potato cubes, and a topping of creamy avocado for a satisfying and balanced morning meal.

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NUTRITION

341kcal
Protein
26g
Fat
14.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 150g)

1 oz turkey sausage (approx. 28g)

100g sweet potato

1 tsp olive oil

1/4 avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small cubes. Toss them with olive oil and a pinch of salt if desired.

  • 3

    Spread the sweet potato cubes onto a baking sheet and roast in the oven for about 20-25 minutes, or until tender and lightly crispy on the edges.

  • 4

    While the sweet potatoes roast, slice the turkey sausage into rounds. In a non-stick skillet over medium heat, cook the sausage slices until they are nicely browned and heated through.

  • 5

    In a bowl, whisk the egg whites lightly. Add the seasoned egg whites to the skillet with the cooked turkey sausage, and gently scramble until just set.

  • 6

    Once the sweet potatoes are roasted, gently fold them into your egg white and sausage scramble.

  • 7

    Plate the scramble and top with slices or small chunks of avocado for a creamy finish.

  • 8

    Serve immediately and enjoy your balanced, paleo-friendly breakfast.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

A clean, paleo-friendly breakfast featuring a fluffy egg white scramble lightly paired with savory turkey sausage, sweet roasted sweet potato cubes, and a topping of creamy avocado for a satisfying and balanced morning meal.

NUTRITION

341kcal
Protein
26g
Fat
14.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 150g)

1 oz turkey sausage (approx. 28g)

100g sweet potato

1 tsp olive oil

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small cubes. Toss them with olive oil and a pinch of salt if desired.

  • 3

    Spread the sweet potato cubes onto a baking sheet and roast in the oven for about 20-25 minutes, or until tender and lightly crispy on the edges.

  • 4

    While the sweet potatoes roast, slice the turkey sausage into rounds. In a non-stick skillet over medium heat, cook the sausage slices until they are nicely browned and heated through.

  • 5

    In a bowl, whisk the egg whites lightly. Add the seasoned egg whites to the skillet with the cooked turkey sausage, and gently scramble until just set.

  • 6

    Once the sweet potatoes are roasted, gently fold them into your egg white and sausage scramble.

  • 7

    Plate the scramble and top with slices or small chunks of avocado for a creamy finish.

  • 8

    Serve immediately and enjoy your balanced, paleo-friendly breakfast.