Seared Salmon with Roasted Asparagus and Herbed Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Asparagus and Herbed Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Asparagus and Herbed Zucchini Noodles

Savor a vibrant, paleo-friendly dinner featuring perfectly seared salmon, tender roasted asparagus, and refreshing zucchini noodles tossed with fragrant herbs. This light yet satisfying dish balances savory flavors with a clean finish, ideal for a nourishing meal.

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NUTRITION

398kcal
Protein
35.7g
Fat
23.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

6 asparagus spears

1 medium zucchini

1 tsp extra virgin olive oil

1 clove garlic

1 tbsp fresh parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the asparagus spears on a baking sheet, drizzle lightly with half of the olive oil, and season with salt and pepper. Roast in the oven for about 10-12 minutes until tender.

  • 3

    While the asparagus roasts, pat the salmon dry and season both sides with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Sear the salmon for about 3-4 minutes per side, or until it develops a golden crust and is cooked through.

  • 5

    Using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini.

  • 6

    In a bowl, toss the zucchini noodles with the minced garlic, fresh parsley, and a little salt and pepper. If desired, you can lightly warm the noodles in the skillet for 1-2 minutes to enhance flavor while keeping them crisp.

  • 7

    Plate the seared salmon alongside the roasted asparagus and herbed zucchini noodles. Serve immediately.

Seared Salmon with Roasted Asparagus and Herbed Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Asparagus and Herbed Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Asparagus and Herbed Zucchini Noodles

Savor a vibrant, paleo-friendly dinner featuring perfectly seared salmon, tender roasted asparagus, and refreshing zucchini noodles tossed with fragrant herbs. This light yet satisfying dish balances savory flavors with a clean finish, ideal for a nourishing meal.

NUTRITION

398kcal
Protein
35.7g
Fat
23.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

6 asparagus spears

1 medium zucchini

1 tsp extra virgin olive oil

1 clove garlic

1 tbsp fresh parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the asparagus spears on a baking sheet, drizzle lightly with half of the olive oil, and season with salt and pepper. Roast in the oven for about 10-12 minutes until tender.

  • 3

    While the asparagus roasts, pat the salmon dry and season both sides with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Sear the salmon for about 3-4 minutes per side, or until it develops a golden crust and is cooked through.

  • 5

    Using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini.

  • 6

    In a bowl, toss the zucchini noodles with the minced garlic, fresh parsley, and a little salt and pepper. If desired, you can lightly warm the noodles in the skillet for 1-2 minutes to enhance flavor while keeping them crisp.

  • 7

    Plate the seared salmon alongside the roasted asparagus and herbed zucchini noodles. Serve immediately.