Lean Beef and Crispy Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Vegetable Bowl

Savor a hearty bowl of lean beef paired with a medley of crispy stir-fried vegetables. This dish offers a delicious balance of savory meat and lightly seasoned veggies, all drizzled with a hint of olive oil for a satisfying crunch and rich flavor.

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NUTRITION

415kcal
Protein
34.8g
Fat
22.9g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1 medium Bell Pepper

0.5 medium Zucchini

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin into bite-sized strips.

  • 2

    Chop the broccoli into small florets, dice the bell pepper, and slice the zucchini into half-moons.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the beef strips and sear until browned on all sides, about 3-4 minutes. Season with salt and pepper.

  • 5

    Remove the beef from the skillet and set aside.

  • 6

    In the same skillet, add the broccoli, bell pepper, and zucchini. Stir-fry the vegetables until they start to become tender yet still crisp, about 4-5 minutes. Season lightly with salt and pepper.

  • 7

    Return the beef to the skillet and toss everything together until well incorporated and heated through, about 1-2 minutes.

  • 8

    Serve the lean beef and crispy vegetables warm in a bowl.

Lean Beef and Crispy Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Vegetable Bowl

Savor a hearty bowl of lean beef paired with a medley of crispy stir-fried vegetables. This dish offers a delicious balance of savory meat and lightly seasoned veggies, all drizzled with a hint of olive oil for a satisfying crunch and rich flavor.

NUTRITION

415kcal
Protein
34.8g
Fat
22.9g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1 medium Bell Pepper

0.5 medium Zucchini

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into bite-sized strips.

  • 2

    Chop the broccoli into small florets, dice the bell pepper, and slice the zucchini into half-moons.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the beef strips and sear until browned on all sides, about 3-4 minutes. Season with salt and pepper.

  • 5

    Remove the beef from the skillet and set aside.

  • 6

    In the same skillet, add the broccoli, bell pepper, and zucchini. Stir-fry the vegetables until they start to become tender yet still crisp, about 4-5 minutes. Season lightly with salt and pepper.

  • 7

    Return the beef to the skillet and toss everything together until well incorporated and heated through, about 1-2 minutes.

  • 8

    Serve the lean beef and crispy vegetables warm in a bowl.