Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 3/4 scoop Whey Protein Isolate, Vanilla (22g); 3/4 cup Mixed Berries (110g); 2 teaspoons Honey (14g); 2 teaspoons Chia Seeds (10g); 1/2 teaspoon Vanilla Extract (2.5g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and fluffy mousse that marries creamy nonfat Greek yogurt with a hint of vanilla and a boost of whey protein, perfectly complemented by the burst of fresh mixed berries. This dessert is both satisfying and nutritious, offering a sweet treat that aligns perfectly with your meal plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

4.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

3/4 scoop Whey Protein Isolate, Vanilla (22g)

3/4 cup Mixed Berries (110g)

2 teaspoons Honey (14g)

2 teaspoons Chia Seeds (10g)

1/2 teaspoon Vanilla Extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract until the mixture is smooth.
2
Gently fold in the honey and chia seeds into the yogurt mixture.
3
Carefully incorporate the mixed berries, stirring lightly to keep the berries intact.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to thicken and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.