YOUR SOLIN GENERATED RECIPE
Healthy Slow Cooker Beef Chili
A hearty and flavorful slow cooker beef chili that’s both satisfying and balanced. Lean ground beef, kidney beans, and a vibrant mix of tomatoes, bell pepper, and onion come together with a blend of warming spices for a comforting meal perfect for dinner. Its rich aroma and deep taste make it a nutritious choice that fits within your desired calorie and protein ranges.
INGREDIENTS
5 oz Lean Ground Beef (93% lean)
1/2 cup Kidney Beans (no salt added)
1/2 cup Diced Tomatoes (no salt added)
1/4 cup Red Bell Pepper, diced
1/4 cup Yellow Onion, diced
1 clove Garlic, minced
1 tbsp Tomato Paste
1 tsp Chili Powder
1 tsp Cumin
Salt and Pepper to taste
PREPARATION
Heat a skillet over medium heat and quickly brown the lean ground beef just until it loses pink color. Drain any excess fat if necessary.
Transfer the beef to the slow cooker. Add the kidney beans, diced tomatoes, red bell pepper, onion, minced garlic, and tomato paste.
Sprinkle in the chili powder and cumin, then add a pinch of salt and pepper. Stir all ingredients together to ensure even seasoning.
Cover the slow cooker and set it on low for 4-6 hours, allowing the flavors to meld and the chili to thicken.
Taste and adjust seasonings if needed before serving. Enjoy your hearty, nutritious beef chili as a satisfying dinner or lunch.