Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1 tbsp Honey (21g); 1 tsp Chia Seeds (5g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A fresh and satisfying dessert parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, a drizzle of natural honey, a touch of almond butter for richness, and a sprinkle of chia seeds for a nutritional boost. This dessert balances fruity tang with a nutty finish, making it both indulgent and energizing.

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NUTRITION

Protein

33.6g

Fat

10.8g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tbsp Honey (21g)

1 tsp Chia Seeds (5g)

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PREPARATION

1
In a serving glass or bowl, layer 1.25 cups of nonfat Greek yogurt as the base.
2
Gently add the mixed berries over the yogurt layer.
3
Drizzle 1 tablespoon of honey evenly across the berry layer.
4
Add a dollop of 1 tablespoon almond butter on top for a nutty richness.
5
Sprinkle 1 teaspoon chia seeds over the parfait for an added nutritional kick.
6
Serve immediately and enjoy this protein-packed, fruity dessert parfait.