Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered, refreshing dessert parfait featuring creamy nonfat Greek yogurt enriched with a touch of whey protein, layered with a burst of mixed berries and a crunchy granola topping. This parfait serves as a nutrient-packed, satisfying dessert that perfectly balances protein and natural sweetness.

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NUTRITION

Protein

43g

Fat

3.8g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1/4 cup Low-Sugar Granola

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PREPARATION

1
Gather all ingredients and a clear serving glass or bowl to layer your parfait.
2
In a mixing bowl, combine the Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated into the yogurt.
3
Spoon half of the yogurt mixture into your serving glass, creating the base layer.
4
Layer the mixed berries evenly over the yogurt.
5
Add the remaining yogurt mixture on top of the berries to form a second layer.
6
Sprinkle the low-sugar granola evenly over the top for a satisfying crunch.
7
Enjoy immediately for the best texture, or refrigerate for a chilled treat.